
How Much Water Should You Drink A Day?
Getting enough water daily is essential to staying healthy, but how much water is enough? The widespread advice is to...
Getting enough water daily is essential to staying healthy, but how much water is enough? The widespread advice is to...
There’s no feeling quite like getting a great night’s sleep, and yet so many of us struggle to sleep at...
High blood pressure, or hypertension, occurs when the pressure of blood pumping against the artery walls is higher than it...
Unprocessed raw honey, especially from a single floral source, may improve blood sugar control and cholesterol levels, according to a...
High blood sugar, or hyperglycemia, is common. An estimated 45% of adults in the United States have either prediabetes or...
Having grown up in an Indian household, starting our day with cornflakes has been an essential activity. All throughout our...
The foods that can uplift your mood aren’t necessarily the ones you might think of. Now, researchers have developed a...
Panic attacks are abrupt episodes of severe fear or discomfort accompanied by other symptoms. While panic attacks have significant symptoms...
When Sima Auntie from Mumbai is not available (or affordable), those looking to find love can turn to apps like...
You may not realise this because your work-life balance probably feels out of whack, but Singapore is actually one of...